In crisis? Call or text 988 · Text HOME to 741741 · emergency help

What Is A Menstrual Cup?

Published: December 14, 2020 · Last reviewed on this site: 2026-10-30

This answer may be out of date. It was published over 3 years ago. Health guidance changes — check with a doctor or trusted adult.

The question

Dear TeenHealthFX,

what is a menstural cup?

Signed: TeenHealthFX


The answer

A menstrual cup is a small, flexible silicone cup that is inserted into the vagina during a girl’s period.  It’s used to catch menstrual flow instead of using a tampon or pad. Every 4-12 hours (depending on the flow), the cup must be removed, emptied, rinsed, and reinserted. When inserted correctly it cannot be felt and should not interfere with normal activity.

There are many different brands and sizes available and it may take some time to find the right fit.

The use of a menstrual cup is a personal decision and what works for one person may not work for another. More information on the menstrual can be found on the[ WebMD website.